Milli Hill

Milli Hill, a passionate advocate for women's rights and author of 'Ultra Processed Women,' discusses the hidden effects of ultra-processed foods on women's health, especially during menopause. She highlights the crucial link between dietary choices and hormonal balance, explaining how nutrients like Urolithin A can boost energy and vitality. Milli also dives into the importance of the vaginal microbiome and how certain diets can impact reproductive health. With practical advice and insights, she empowers listeners to make informed choices for better well-being.