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Mike Thompson
Also known as Fast and Fit Mike, he is a run coach with a background in college soccer and competitive triathlon. He has competed at a high level in Ironman and other events.
Best podcasts with Mike Thompson
Ranked by the Snipd community
Jun 30, 2025
• 1h 19min
Gym Bro VS Run Coach
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In this lively discussion, Mike Thompson, known as Fast and Fit Mike, a seasoned run coach and triathlete, teams up with Cameron Blevins, a personal trainer embodying the gym bro persona. They dive deep into the debate on cardio versus strength training for injury prevention. Insightful anecdotes reveal their athletic journeys from soccer to triathlons. Topics like the effects of running on knee health, the importance of core strength, and the ethical considerations of athletic enhancement also spark engaging exchanges. Tune in for fitness tips and motivational insights!
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