Mike Stella
Expert movement evaluator, manual therapist, performance coach and the owner of The Movement Underground in Long Island, NY
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Mar 28, 2024 • 2h 1min
#465 Why "Evidence-Based" is Overrated, How To Get Pro Athletes as Clients & More w/ Mike Stella
Guest Mike Stella, movement specialist, discusses blending rehab with strength training, assessing new clients, treating muscular imbalances, and why 'evidence-based' is overrated. They also cover FMS, rotator cuff exercises, and attracting pro athletes as clients.
