Mike Aidala

In this episode, Mike Aidala, a strength and performance mindset coach known for his unconventional lifts and ultramarathon running, shares insights on building trust with clients and the mental aspects of training. He discusses his upcoming world record attempt for the Heaviest Turkish get-up while raising funds for veteran suicide prevention. Mike dives into the blend of strength training and mindset coaching, emphasizing personalized approaches and the joy of pushing fitness limits. Insightful anecdotes highlight the connection between physical and mental well-being.