Mikala Jamison
A writer and powerlifter who can provide guidance on starting strength training
Best podcasts with Mikala Jamison
Ranked by the Snipd community
Jun 18, 2024 • 44min
How To Start Strength Training
Writer and powerlifter Mikala Jamison joins the podcast to share her journey of starting strength training and how to avoid the bro-culture in weight rooms. Topics include overcoming gym intimidation, building confidence in strength training, and navigating the world of strength training for beginners.
