Michelle Gilean

Michelle Gilean, a former CBS news anchor turned positive psychology researcher, shares her journey from broadcasting negativity to championing positivity. She discusses the profound impact of negative news on our well-being and how to protect ourselves from its effects. Michelle reveals the secret to focusing on solutions, emphasizes the power of optimism, and offers strategies to create a fulfilling life filled with growth. She also explores how to engage positively with negative individuals and navigate challenging times while maintaining a hopeful perspective.