Michele Promaulayko
Award-winning editor, journalist, and author with two decades of experience covering health, wellness, and women's issues. She is currently editorial director at large for The Well.
Best podcasts with Michele Promaulayko
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Jan 14, 2015 • 55min
125 Master Your Health and Become 20 Pounds Younger with Michele Promaulayko
"All the same things that affect your waistline also affect your appearance." - Michele Promaulayko
If you enjoyed this episode, find show notes and more at www.lewishowes.com/125.
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Jan 14, 2020 • 52min
It’s Time to Break Up With Sugar – Michele Promaulayko : 659
Michele Promaulayko, award-winning editor and author, dives deep into the emotional and physical hold sugar has on us. She reveals how even health-conscious individuals struggle with sugar addiction and shares insights from her book, including a three-week sugar-free reset program. Listeners learn about hidden sugars in foods and practical tips to curb cravings, such as using aromatherapy. Michele also introduces her innovative digital platform 'Sugar Free 3,' designed to further aid in breaking free from sugar's grip while promoting overall wellness.
