Dr. Michael Wool, a seasoned internist and researcher, discusses the fascinating role of ketones in fighting inflammation and various diseases. He sheds light on the evolution of the ketogenic diet, tracing its journey from epilepsy treatment to a cultural phenomenon. The conversation delves into the science behind sugar-driven systems versus ketosis, and the cellular mechanisms of obesity. Dr. Wool also addresses the therapeutic potential of ketones for brain health, highlighting their advantages in energy production and cognitive support.