Michael Smoak (HigherUpWellness)

Michael Smoak, known as HigherUpWellness, is a communicator who uses fitness principles to boost public speaking skills. In this engaging conversation, he explores why many struggle to express themselves and shares tips for clear communication, including the importance of nonverbal cues. He discusses his viral HigherUp Speaking Challenge, which encourages daily one-minute videos to conquer public speaking fears. They also touch on the power of active listening, authenticity, and how vulnerability can enhance connections. Smoak's insights are perfect for anyone looking to improve their communication skills.