Michael Sheedy

Michael Sheedy is a fitness professional and online coach who transformed his life from a grueling 70-hour workweek to earning $20K–$40K monthly through online coaching. He shares how a mindset shift can unlock success by prioritizing health and establishing effective systems. The conversation delves into personal branding, the importance of helping others, and the benefits of intentional morning routines. Sheedy emphasizes the need to reject a scarcity mentality, advocating for habit changes that lead to both health and financial wellness.

Join Ryan and Michael Sheedy on a fitness journey discussing Testosterone Replacement Therapy, keto and carnivore diets, gaining weight while reducing body fat, and effective gym strategies like time under tension for muscle growth