Michael Royshin Sapiro

In this engaging conversation, Michael Royshin Sapiro, an ordained Zen Buddhist monk and clinical psychologist, delves into the healing potential of acknowledging trauma as a disconnection from the present. He explains how chronic stress shapes the nervous system and emphasizes the importance of cultural influences on personal growth. Sapiro shares powerful practices for reconnecting with one's true self, addressing the impact of ego and utilizing psychedelic therapy for deeper healing. His insights on self-acceptance and emotional honesty resonate deeply.