Michael Porter, Jr.

Michael Porter, Jr. is a forward for the NBA's Denver Nuggets who triumphed over severe chronic back pain stemming from degenerative disc disease. He shares his transformative journey from multiple surgeries to discovering mind-body techniques that changed his life. Michael discusses how journaling helped him confront his emotions and unlock his physical potential. Now pain-free and thriving on the court, he emphasizes the powerful connection between mental health and athletic performance, serving as an inspiring example of resilience.