Michael Luo

Join child psychiatrist Jacob Towery, a protégé of David Burns, and psychiatric resident Michael Luo as they discuss their transformative 'Finding Humans Less Scary' workshop. They tackle social anxiety head-on, promising engaging activities that help participants embrace vulnerability and build genuine connections. With humor and heartfelt stories, they explore acceptance, specific thinking, and the importance of recognizing our shared humanity. Their mission? To empower you to step out of your comfort zone and foster a more joyful, connected life!

Psychiatrist Jacob Towery and Medical Doctor Michael Luo discuss the 2nd Annual Social Anxiety Marathon, focusing on overcoming social anxiety through group exercises and real-world activities. They highlight personal growth, transformation, and the importance of vulnerability, rejection training, and pushing comfort zones to combat social fears. The event offers a unique approach to unity, connection, and lasting change in individuals struggling with social anxiety.