Michael Kummer

Michael Kummer, a former professional sprinter and founder of MK Supplements, discusses the evolution of dietary habits from paleo to carnivore. He highlights the importance of animal protein and organ meats for human health and addresses the socio-political issues surrounding meat consumption. Michael shares practical steps for regaining control over our diets and champions conscious food choices. He also dives into the benefits of organ meats, challenging modern dietary norms and encouraging a deeper understanding of nutritional needs.

Travel enthusiast Michael Kummer shares his 16 essential travel items, from air purification gadgets to safety tools, to simplify trips and enhance the overall travel experience. Practical tips and product recommendations for staying healthy and prepared on the road, whether traveling for business or pleasure.