
Michael Garret
Co-founder of Plunge
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Dec 20, 2023 • 52min
The Hidden Medicine of Cold Plunge - with Plunge Founders Ryan & Michael | Wake The Fake Up EP 43
Plunge founders Ryan & Michael explore the transformative power of cold plunge and the importance of getting uncomfortable. They discuss consistency, flexibility, and the impact of cold plunge therapy on the mind and body. They also touch on the implosionary energy of water, community impact, and the practice of self-empowerment. Plus, they share their experience on Shark Tank and their plans for a new high heat sauna.