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Michael A. Tompkins
Expert in helping understand clutter and hoarding in relation to ADHD
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Jul 9, 2024 • 1h 1min
510- Clearing the Chaos: ADHD-Informed Strategies for Tackling Clutter and Hoarding
Dr. Tompkins discusses clutter and hoarding in relation to ADHD, offering practical strategies. Topics include understanding clutter vs. hoarding, challenges in executive function skills, cognitive-behavioral therapy techniques, handling sentimental items, decluttering with ADHD, and strategies for managing both ADHD and hoarding tendencies.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode