Meredith Phipps

Meredith Phipps, a certified yoga therapist specializing in trauma recovery, shares her inspiring journey from personal healing to professional practice. She debunks common Christian misconceptions about yoga and discusses its transformative power in trauma recovery. The conversation dives into how yoga integrates spirituality and wellness, emphasizing its benefits for both body and spirit. Meredith highlights the importance of reconnecting one’s body and spirit, showcasing holistic practices that foster deeper connections with oneself and God.