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Melissa Gratias
Dr Melissa Gratias is a Dr of Psychology specializing in industrial organisational psychology, helping businesspeople worldwide be more focused, balanced, and productive.
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May 3, 2023 • 35min
Productivity. It's all in your mind! A chat with Dr Melissa Gratias.
Dr Melissa Gratias, an industrial organisational psychologist, discusses productivity, memory, and self-talk. She highlights the impact of conscientiousness on task performance and shares time management tips. The podcast explores the evolution of memory demands with technology and emphasizes the importance of self-kindness and task delegation for achieving balance and success.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode