AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Triple T Productivity Podcast
Productivity. It's all in your mind! A chat with Dr Melissa Gratias.
May 3, 2023
Dr Melissa Gratias, an industrial organisational psychologist, discusses productivity, memory, and self-talk. She highlights the impact of conscientiousness on task performance and shares time management tips. The podcast explores the evolution of memory demands with technology and emphasizes the importance of self-kindness and task delegation for achieving balance and success.
35:14
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Productivity is a learned skill, not solely based on personality traits like conscientiousness.
- Age impacts memory and cognitive abilities, influencing how individuals manage tasks and interruptions.
Deep dives
Proactivity Over Traits
Productivity is a learned skill, not solely based on personality traits like conscientiousness. Dr. Melissa Gracious shared her personal journey from a flighty nature to embracing a proactive approach to productivity. She emphasizes that productivity is a skill set that can be developed through self-study and dedication.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode