Jay Shetty sits down with Melinda Gates, discussing goal setting, quiet reflection, and the importance of inclusive policies. Highlights include parenting values, support for contraceptive access, and key life lessons. Topics also cover personal growth, advocacy for women's health, overcoming perfectionism, and embracing imperfections for authentic connections.

Melinda Gates, philanthropist and business woman, joins Arianna to discuss the power of empowering women, deep sleep, centering prayer, overcoming perfectionism, and the importance of human connection in fostering positive change.