In this engaging conversation, Melanie Weller, a New Orleans-based therapist specializing in the intersection of physical and mental health, delves into the intricate relationship between the body, time, and emotional well-being. They discuss the significance of the vagus nerve, movement techniques, and sensory experiences for holistic healing. Weller emphasizes the importance of understanding trauma and its effects on the body, while also exploring the interplay of language, time perception, and personal narratives in fostering resilience.
