ADHD Coach Meghann Birks reframes People Pleasing as 'Peace Keeping' to empower individuals. Topics include societal pressure on women, self-discovery, boundaries, and nervous system responses.

ADHD Coach Meghann Birks shares her top tip for unmasking negative beliefs in late discovered ADHD adults. The conversation delves into topics like internalized misogyny, beauty standards, body image issues, and the importance of self-acceptance and authenticity. Meghann's wisdom is packed into this short, insightful episode that encourages individuals to 'f**k around and find out!'