Megan Butler

Megan Butler, director of the Kuya Wellness Center in Austin, specializes in nervous system regulation and holistic healing. She shares her personal journey of overcoming nervous system dysregulation and how it impacts overall health. Listeners learn the importance of breath as a key to regulation, the healing power of nature and sunlight, and effective modalities like breathwork and sensory deprivation. Megan emphasizes creating a nurturing environment and community support for enhanced wellness.