Meag-gan O'Reilly

Meag-gan O'Reilly, a licensed psychologist at Stanford University and CEO of Inherent Value Psychology, explores how to reshape our self-worth in today's changing world. She discusses the importance of intrinsic value over external validation and provides strategies for individuals navigating identity crises, especially students facing disruptions. O'Reilly emphasizes self-compassion and open communication to support emotional resilience, urging listeners to reject harmful societal comparisons and embrace spontaneity during uncertain times.