Maya Raichora

Mindset coach and author Maya Raichora, known for her work on visualization and mental fitness, dives deep into the nuances of goal-setting. She emphasizes the importance of transforming your self-image to achieve lasting change. Maya introduces a three-level goal framework and encourages finding your 'why' through persistent questioning. Key strategies like visualization and the 'doorway method' for positive self-talk are explored, highlighting how imagined experiences can rewire the brain, ultimately helping you become the person who deserves your goals.