Max Willey, an expat living in Norway, shares his journey of being diagnosed with ADHD, anxiety, and depression in adulthood. He discusses the challenges of complex tasks, the relief of his diagnosis, and the downsides and positives of ADHD. The podcast explores early signs and symptoms of ADHD, writing a thesis with the condition, maintaining friendships, and living with ADHD by emphasizing self-awareness and coping strategies.