Max Schneider, a BJJ black belt, national Judo champion, and former D1 wrestler, shares his expertise in safe takedown training. He delves into the philosophy behind mastering breakfalls and warm-up routines to enhance injury prevention. The conversation highlights Judo-inspired techniques like foot sweeps, emphasizing their adaptability for various body types. Max also critiques current training methods, advocating for more strategic and aggressive approaches in mastering takedowns, especially for smaller practitioners.

Max Schneider, a BJJ black belt, national Judo champion, and former D1 wrestler, shares his insights on takedown safety. He emphasizes the importance of warm-ups and breakfalls, exploring various techniques to prevent injuries. The conversation addresses how Judo and Jiu-Jitsu differ in approach, while discussing adaptable techniques for various body types. Max advocates for incorporating low-risk options like foot sweeps, enhancing overall grappling skills through safe, structured methods.