Matthew Sanford
Renowned yoga teacher who has an immensely energetic physical presence and has been paralyzed from the chest down since a car accident in 1978.
Best podcasts with Matthew Sanford
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Oct 19, 2023 • 57min
Matthew Sanford – The Body's Grace
Matthew Sanford, a renowned yoga teacher who has been paralyzed from the chest down since a car accident in 1978, talks about the mind-body connection, healing through storytelling, the energetic presence within the body, pain and healing, strength and vulnerability, reconnecting with the body, and trauma, transcendence, and yoga teaching.
Dec 26, 2016 • 29min
Yoga For Trauma with Matthew Sanford
Yoga teacher Matthew Sanford, paralyzed at 13, shares how listening to his body's wisdom helped him heal from trauma. He discusses the power of the mind-body connection, coping with paralysis, reconnecting with his inner child, and embracing silence for healing.
