Matthew Gindin

Former Forest Monk, Matthew Gindin, discusses the rise of Stoicism's popularity and its appeal to Buddhism enthusiasts. He explores the historical relationship between Stoicism and Buddhism, emphasizing the similarities in training the mind and taking responsibility. The podcast also delves into Spinoza's influence on Stoicism and the varying Buddhist perspectives on meat consumption. Additionally, it explores the connections between Greek and Indian philosophers, and provides techniques for managing afflicting thoughts and effective emotional coping strategies.

Matthew Gindin, a writer, editor, and former Buddhist monk, delves into the intriguing interplay between anger, Stoicism, and Buddhism. The conversation highlights how both philosophies perceive anger as a barrier to enlightenment and well-being. Gindin explores the historical context of Buddha and Heraclitus, revealing their insights on impermanence. They also discuss the importance of mindfulness, critiquing its commercialization, while showcasing shared meditation practices that foster self-reflection and resilience in facing life's challenges.