Matt Samet

Matt Samet, an elite climber, shares his journey through the highs and lows of climbing. He discusses the importance of tailored training and nutrition strategies that balance performance and well-being. Matt dives into the impact of anxiety on climbing, revealing techniques he uses to manage mental challenges. He also reflects on the evolution of climbing media and the power of literature in inspiring climbers. His insights on creating a supportive climbing community and the significance of failure as a learning tool are truly captivating.