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Matt McKay
Titleist Performance Institute (TPI) Certified Golf Fitness Professional and CHEK Institute Golf Performance Specialist based at The PGA TOUR Golf Academy at The World Golf Village in St. Augustine, FL
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Feb 20, 2024 • 53min
How to Get Your Body into the Best Shape for Better Golf with Matt McKay
Matt McKay, TPI Certified Golf Fitness Pro, shares 5 key beliefs for better golf incl. posture improvement, core stability, and athleticism through exercises like glute activation and balancing. Practical tips on enhancing balance, stability, and overall fitness for improved golf performance.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode