Matt Diggity

In this engaging discussion, Matt Diggity, an SEO entrepreneur turned inner exploration advocate, shares his journey into psychedelics and mental health. He reveals how anxiety can creep in unnoticed and the transformative power of IFS therapy. Matt recounts a surreal shared psychedelic vision, emphasizing the importance of somatic practices and breathwork in healing. He also addresses the challenges posed by technology in parenting and offers wisdom on embracing pain as a teacher. Prepare for insights that blend spirituality with practical living!