Mason Spector

Mason Spector and Peiman Raf, co-hosts of the Madhappy Podcast, dive into impactful conversations on mental health. They explore the crucial distinction between solitude and loneliness, emphasizing the importance of spending time alone for self-reflection. The trio discusses managing ego and the shift from seeking external validation to self-acceptance. They also share personal stories about overcoming challenges and how intentional actions can positively impact others, promoting a deeper understanding of self and community.

Peiman Raf and Mason Spector, founders of mental health awareness clothing line Madhappy, discuss building a relationship with yourself, identifying anxiety symptoms, and the bad PR surrounding mental health. They share their personal mental health journey and how starting a podcast helped them open up.