MaryCatherine McDonald
Clinical therapist and guest expert on relationship patterns and trauma who provides theory-driven explanations about repeating relational patterns, triggers, and healing in relationship.
Best podcasts with MaryCatherine McDonald
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Dec 15, 2025 • 19min
Why We Repeat Patterns — And How to Heal Through Relationship
Dr. MaryCatherine McDonald, a clinical therapist and expert on relationship patterns, dives into the reasons behind our repetitive relational behaviors. She reveals how early experiences shape adult attraction, often leading us back to familiar yet harmful dynamics. The discussion highlights how healing occurs in relationships, not isolation, and emphasizes using triggers as opportunities for growth. Together with host John Kim, they explore strategies for choosing grounded partners and navigating emotional triggers with compassion.
