Mary Ann Lumsden

Dr. Mary Ann Lumsden, an expert in menopause and gynaecology, delves into the intricate connection between mindset and menopause. She shares insights on how societal stigma shapes experiences and stresses the importance of community support. Listeners learn practical strategies for managing symptoms, the value of personalized hormone replacement therapy, and the significance of open dialogue to dispel myths. With a focus on women's health, she empowers listeners to embrace this natural life stage with confidence.