Mark Taysom

In this lively chat, Mark Taysom, a former Strongman national champion and seasoned human performance coach, shares his vast experience training everyone from youth to elite athletes. He dives into engaging the unmotivated, emphasizing connection and creating a sense of belonging. Taysom outlines the importance of soft skills, reframing motivation through hope rather than fear, and developing effective programming that prioritizes enjoyment. He also highlights the critical pillars of fitness, the value of lifelong learning, and how mindset can influence strength.