In this engaging conversation, Mark T. "Coch" Cochiolo, a retired Naval Special Warfare operator with over 30 years in the SEAL teams, shares his incredible journey. He discusses the vital lessons learned from his military experiences and the significance of camaraderie in chaos, from natural disasters to covert operations in Bosnia. Coch highlights the importance of resilience under pressure, personal growth through adversity, and effective firearm training for civilians. His insights provide valuable perspectives on leadership, discipline, and the art of overcoming challenges.