Mark Kovacs
Former director of the Sports Science and Strength and Conditioning departments of the USTA, CEO of the Kovacs Institute, and senior director of Sports Science and Health for the Cleveland Cavaliers.
Best podcasts with Mark Kovacs
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Mar 21, 2022 • 39min
Dr. Mark Kovacs: Building your body for better performance
Dr. Mark Kovacs, former director of Sports Science and Strength and Conditioning at USTA, discusses topics like starting a fitness program, overtraining, hydration for tournaments, generating power on the serve, focusing on specific body parts, and the importance of hydration and conditioning for service speed.
