Join Brad Thorpe, inventor of the Isofit, with three decades in isometric training, Mark Jamison, a high-performance athletic director, and speed specialist Matt Tometz. Explore the transformative power of isometric exercises for muscle recruitment and tendon health. They discuss managing athlete fatigue through innovative training strategies. Insights into biomechanics of running and injury prevention, alongside cutting-edge biofeedback technology, reveal how real-time muscle activation can enhance performance. Get ready to rethink conditioning!