Mark Congdon

Mark Congdon, a former transportation logistics leader turned life coach, shares his insights on living an ideal life. He emphasizes the importance of small goals and the 'I Got This' framework for harnessing stress positively. Mark discusses aligning personal and professional growth through self-awareness and actionable steps. He highlights effective goal-setting strategies that transform lives and underscores the joy of reconnecting with one's true self amidst modern distractions. His blend of psychology and coaching offers a pathway to success.