Marissa Schneiderman

Join Eleanor Vassili and Marissa Schneiderman, the talented producers behind the 'Get Fit Sanely' series, as they share fascinating insights from their creative process. They discuss how they select guests and topics that balance physical health with mental well-being. Personal stories intertwine with expert advice on embracing body positivity and reconnecting with nature. Get ready for exciting new features like guided meditations, and discover how to maintain your health without compromising your joy!

Marissa Schneiderman, the Senior Editor of the podcast and collaborator on the newsletter, joins the conversation about risk-taking and experimentation. She shares insights from previous guests, emphasizing the significance of embracing discomfort for personal growth. The discussion includes the creative process behind the podcast's new format, exploring vulnerability and the balance between ambition and service. With personal anecdotes and reflections on learning from mistakes, it's an enlightening dive into the art of experimenting.

In this enlightening conversation, Joseph Goldstein, a co-founder of the Insight Meditation Society and seasoned meditation teacher, shares profound insights from a recent 10-day silent retreat. Senior producer Marissa Schneiderman, fresh from her own retreat, joins him to discuss the emotional complexities and transformative experiences of silent meditation. They explore concepts like 'cowboy dharma' for playful mindfulness, the significance of community support, and the transient nature of thoughts. Listeners also get helpful tips for overcoming meditation challenges.