Mario Fraioli
Coach, writer, and host of the Morning Shakeout. Provides thoughtful takes on running, coaching, and the stories behind the sport.
Best podcasts with Mario Fraioli
Ranked by the Snipd community
Apr 29, 2025 • 56min
How Much Running Is Too Much Running? Asking for a Friend (feat. Mario Fraioli)
In this engaging discussion, Mario Fraioli, a seasoned coach and host of the Morning Shakeout, dives into the complexities of running. He humorously tackles burning questions like 'How slow is too slow?' and explores the fine line between running and hiking. Mario shares insights on overcoming fears in trail running, the perpetual quest for speed, and the importance of strength training. He also debunks myths about running with weighted vests while emphasizing the joy of the journey over mere performance. Plenty of laughs and wisdom await!
Jul 4, 2024 • 1h 26min
Mario Fraioli on Training for the Mile (at 40+) and Placing 3rd at the National Masters Championship
Mario Fraioli, a competitive Master's runner and running coach, shares insights on training for the mile at 40+, achieving personal bests, pacing strategies, and structuring workouts for Masters runners. The episode dives into the love for the mile, returning to running after a 20-year hiatus, and incorporating speed work for track athletes. Listen for inspiration on setting thoughtful running goals.
