Marina Dyck
TEAM-Certified Clinical Counselor specializing in trauma, anxiety, depression, and relationship issues, using a 'whole person' approach and innovative TEAM-CBT treatment for insomnia
Best podcasts with Marina Dyck
Ranked by the Snipd community
Apr 22, 2024 • 1h 24min
393: TEAM for Insomnia
Marina Dyck, a TEAM-Certified Clinical Counselor, shares innovative TEAM-CBT treatment for insomnia. She discusses addressing negative thoughts, feelings, and rumination affecting sleep quality. The podcast explores overcoming work-related insomnia, fostering self-compassion, and utilizing therapy techniques for better sleep.
