Guests include Marilyn, Michelle, Darcy, and Heather, discussing the Medicine Wheel & The 12 Steps program and its impact on their lives. They explore topics like healing from grief, recognizing the genocide against indigenous people, raising awareness about discrimination, and the adaptability of the program to different cultural practices.

Expert Marilyn delves into emotional eating, distinguishing between emotional and physical hunger. She guides listeners on improving emotional awareness and breaking free from harmful eating patterns.