Renowned journalist Maria Shriver discusses the critical link between diet, brain health, and longevity. Topics include empowering patients with health data, women's health disparities, and equipping individuals with tools for their health journey.

Jeezy, a musician and entrepreneur, shares how he broke free from trauma and self-doubt to create a legacy of resilience. Les Brown emphasizes the power of forgiveness and transforming pain into motivation. Maria Shriver discusses navigating identity within a prominent family, underscoring self-confidence and vulnerability. Damon West highlights the journey of personal transformation after incarceration, emphasizing growth through adversity. Together, they inspire listeners to lead themselves and their communities towards greatness.

Maria Shriver, an author, journalist, and activist, shares her insights on living a meaningful life during a heartfelt conversation at the Making Space Wellness Weekend in Austin, Texas. She discusses her journey of self-discovery and the importance of self-care while balancing family values. Maria emphasizes the power of rewriting personal narratives for fulfillment and finding meaning through adversity. She also addresses the societal perceptions of aging, advocating for a positive shift in how we view vitality and purpose in later years.