Margo Boster, an executive and leadership coach and author of 'Mindfully Successful,' shares her expertise on integrating mindfulness into leadership. She discusses the profound impact of breaking limiting beliefs on personal and professional growth. Listeners learn about the power of meditation in regulating emotions and enhancing decision-making. Margo emphasizes practical tools like box breathing and self-assessments to elevate leadership effectiveness. Her insights provide actionable strategies for fostering mindfulness in high-stress environments.