Margaret Rinkle, a New York Times columnist and author, joins psychiatrist Pooja Lakshman, who focuses on self-care, and Sam Green, a trans justice organizer. They explore finding agency amid chaos, emphasizing the importance of community, mindfulness, and personal choice in turbulent times. The conversation highlights using music as a stress relief tool and the therapeutic power of nature. The guests also discuss the role of advocacy and collective efforts in promoting empowerment, especially for LGBTQ+ youth, grounding their insights in personal experiences.
