Marcos Orozco

Marcos Orozco discusses starting over at a new fire department, the role of fitness beyond the fireground, overcoming alcoholism, and the success of being a career backseat firefighter. They also talk about the value of mentoring, support and sobriety in the fire service, and the launch of the Hard Knocks Haters Program aimed at enhancing fireground performance.

Former firefighter Marcos Orozco discusses his fitness journey, including becoming a Georgia Smoke Diver and instructing at conferences. They also talk about the importance of passion, mentoring, and staying humble in the firefighting profession. The chapter highlights the transition from Florida to Colorado, the benefits of a firefighting training program, and the transformative power of Jiu Jitsu. They emphasize the importance of staying fit and maintaining an active lifestyle as firefighters.

Marcos Orozco, a dedicated fitness professional and no-nonsense fireman, dives into his journey of creating impactful fitness programs through Hardknox Sunday. He shares insights on personal development in high-pressure roles and the camaraderie within fitness communities. The conversation highlights the importance of resilience, proper training techniques, and building a supportive culture in the fire service. Orozco emphasizes being an asset rather than a liability, advocating for accountability and discipline to foster long-term success.