Episode 24: Are you an Asset or Liability? Featuring Marcos Orozco from Hardknox Sunday

Marcos Orozco, a dedicated fitness professional and no-nonsense fireman, dives into his journey of creating impactful fitness programs through Hardknox Sunday. He shares insights on personal development in high-pressure roles and the camaraderie within fitness communities. The conversation highlights the importance of resilience, proper training techniques, and building a supportive culture in the fire service. Orozco emphasizes being an asset rather than a liability, advocating for accountability and discipline to foster long-term success.