A classic episode discusses the impact of people-pleasing on confidence. Mara Glatzel shares insights on embracing personal needs and advocating for them, emphasizing the importance of self-approval and empowerment. The episode explores the necessity of clear communication in relationships and prioritizing self-care for overall well-being.

Mara Glatzel discusses the importance of acknowledging and prioritizing our needs for fulfillment and self-care. She emphasizes the transformative power of tending to our needs and the need to shift from working on ourselves to working with ourselves and advocating for our needs.

Author Mara Glatzel challenges the negative connotation of being 'needy' and discusses how embracing our needs can enhance productivity and fulfillment. The conversation dives into self-care, agency, and finding creative ways to meet personal needs. Learn how small acts of agency can empower us and shift our perspective on self-care and productivity.